There appears to be a consensus that an urban life style is stressful, expensive and perhaps unhealthy. Cities like New York or Chicago may provide certain economic opportunities, but the question is, at what cost? Most sense that the pace of life in these cities is too challenging and if other living opportunities arise, many are opting for a different (more relaxing) life style. For instance the populations of New York, Philadelphia, Chicago and most other larger urban centers has declined over the period from 1950 through 2000, despite the fact that general population within the U.S. has increased.

How Healthy is City Life?
There may be many reasons for this decline, but chief among them are stress, cost, noise and air pollution. All of these factors have taken a toll on not only the total population count, but the overall well being of the city dweller, as well. A recent book, entitled Unhealthy Places by Kevin Fitzpatrick and Mark LaGory zeroes in on the ecology, sociology and general unhealthiness of urban life. Certainly, virtually anyone with a daily newspaper or seeing the evening news can see the number of deaths attributed to crime or traffic.

While these statistics may actually indicate a decrease, the general perception however, is that living or working in large city is either dangerous or unhealthy. Economic factors also play a role in the population decline. Many city dwellers in years past have fled the large urban centers for the “safety” and relative security of the suburbs. However, urban sprawl has also assailed the safe harbor of the suburbanite and many in suburban areas bordering the city are seeing their taxes and crime spiking upward.

The Effects of a Rise in Stress
This is particularly true of the suburbs surrounding cities like New York or Boston with state income and real estate taxes continuing to rise. With a continuing increase in stress factors, it has been pointed out that many other bad lifestyle choices contribute to a decline in overall health. According to Science Daily.com, “When people are under chronic stress, they tend to smoke, drink, use drugs and overeat to help cope with stress. These behaviors trigger a biological cascade that helps prevent depression, but they also contribute to a host of physical problems that eventually contribute to early death.”

A Change in Location Venue Will Help
How best to address these problems? Many are solving the problem by simply moving away from it entirely, mostly to the southern states. Whether they can find useful work or simply retire is certainly a factor. However, with population growth within the southern states continuously rising, various industries will undoubtedly provide employment for many. This movement away from urban centers to the south has been occurring over the last several years. As indicated below from 1990 through 2000, the populations of the southern states rose substantially compared with New York and Massachusetts:

• Florida increase: 3,044,452 a change of +23.5%
• Georgia increase: 1,708,237 a change of +26.4%
• North Carolina increase: 1,420,676 a change of +21.4%
• South Carolina increase: 525,309 a change of +15.1%
• New York increase: 986,002 a change of +5.5%
• Massachusetts increase: 332,672 a change of +5.5%

Notice that the two northern states listed have the highest overall state taxes. With declines in tax revenues which are tied to the weak economy, these states have imposed even more taxes! So many more northern state dwellers are fleeing southward. Most who have moved southward feel that the move overall was worth it for both health and economic reasons.

Florida’s Decline in Real Estate Values
Florida has been hard hit on the real estate front by the recession, but the state may soon have a modest bump in housing prices, despite the recent declines. Many from the north are attracted to Florida for several obvious reasons: no income state taxes, relatively low real estate taxes and the aforementioned decline in real estate values. While it is upsetting to Florida residents, the price drop makes Florida an ever more attractive place to live and work.

If one is searching for vacation and/or home value, locations like Vero Beach and particularly, the Florida Keys offer an excellent place to live, work or retire. Vero Beach located on the Florida’s east coast, has easy access to Orlando, South Florida and the Panhandle. The Florida Keys, on the other hand, possesses a special charm rooted in a history with a perpetual vacation mind set featuring excellent fishing, diving and boating. Both are good choices depending upon one’s taste and budget.

For more information about relocation to these areas, go to http://www.verobeachislandrealestate.com or http://www.islamoradajan.com
Article courtesy of N. B. Schklair

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Many people have heard the phrase “you are what you eat” and have taken it to heart. After all, what you put in your body becomes your body. The same can be said about your surroundings. Where you live is how you live.

Put simply, people are a product of their environment, which is why most people living in larger cities, almost always have higher stress levels.

The effects of higher stress:

Research has documented that high levels of stress definitely increase the risk of heart disease and strokes among other illnesses.

In addition, increased stress is also counterproductive when it comes to getting things done, as high stress levels take away precious energy

Alternatively, living a life where stress levels are less, has been linked to lower blood pressure and a more general sense of well-being.

The conclusion is, that if you live in an area that has lower levels of stress, it can in turn lead to a better quality of life.
So, for those who are looking for a change of pace, moving to an area where stress levels will decrease is always a good decision.

For example, those who live in areas such as Florida beach towns, will almost always enjoy lower stress levels. The sound of the ocean, the feeling of the sand between your toes and sunny days are life’s natural mood enhancers and will in fact change the way you view the world and your life.

As a decision, moving to the beaches of Florida could be the best thing you’ve ever done for yourself. Consider that you maybe owe it to yourself and your family to seriously consider this as a life changing option.

The beaches of Florida are some of the most beautiful in the world, and making your new home along the coast can be a wonderful way to decrease your stress levels.

Picture yourself sitting on a hammock, sipping a drink and looking out towards the ocean. After all the years of hard work, don’t you owe yourself something?

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